Showing posts with label Aaron Beck. Show all posts
Showing posts with label Aaron Beck. Show all posts

Tuesday, December 29, 2015

Compass Therapy Liberates Rigid Personalities

Compass Therapy interprets personality rigidity as the way in which people unconsciously try to minimize anxiety by becoming inflexible, opting for stereotypic mind-sets that offer false security and impair actualizing development. These mind-sets congeal into rigid trends and patterns, defying the Self Compass LAWS (Love and Assertion, Weakness and Strength) of wholeness, even though this is not the person’s intention. 

Usually people are unaware of behavioral rigidity, simply thinking, “This is how I’ve always been.” Nevertheless, these trends and patterns are formidable barriers that arrest growth toward loving self, others, and God, constituting a hidden dimension of sin within the human condition.

Personality Rigidity

The Self Compass can help. It provides not only a model for comprehending personality dysfunction, but also places behavioral rigidity on a continuum with actualizing growth, thereby revealing a bridge of continuity that shows how to move from rigidity to the actualizing rhythms of personality health. 

A rigid personality trend strands individuals in a lifestyle characterized by too much dependency, too much aggression, too much withdrawal, too much control, or a combination of these trends.

This growth deficiency is held in place by an unconscious manipulative attitude, a way of treating both self and others as objects for manipulation rather than persons worthy of respect and love. As Buber suggested, manipulation reduces the “I - Thou” quality of life to “I - It.”

Anna Freud described how specific defense mechanisms, which we call manipulative trends, need challenging, so that individuals can come to grips with their underlying concerns. Carl Jung, Alfred Adler, Harry Stack Sullivan, Karen Horney, Eric Berne, Abraham Maslow, Virginia Satir, and Aaron Beck, among other theorists, describe from their own perspective the four manipulative trends of dependency, aggression, withdrawal, and compulsive control.

Compass personality theory locates these trends around the Self Compass, yielding an intelligible map for understanding and transforming them. 

The Trends Self Compass: Dr. Dan & Kate Montgomery

Notice how the Trends Self Compass shows the familiar healthy compass points on the outer circle and summarizes their actualizing expression. Expressing these polarities rhythmically helps generate personality health and relational fulfillment.
  • Actualizing Love fosters nurturing and forgiving
  • Healthy Weakness expresses vulnerability and uncertainty
  • Diplomatic Assertion offers expressiveness and assertiveness
  • Humble Strength yields confidence and adequacy
The shaded interior circle reveals the unconscious hidden agenda that governs each trend. This circle is smaller than the actualizing circle, and bordered by a thicker ring, indicating that manipulative trends contract the personality, constricting freedom by diminishing creativity. Trust in the spiritual core is infiltrated by core fear, the distorting force that underlies manipulative living.

While everyone is occasionally dependent or aggressive, withdrawn or controlling, a manipulative trend fixates into a predictable way of life that has dehumanizing repercussions.
  • Wilhelm Reich observed that manipulation tenses body musculature, terming it character armor. 
  • Karen Horney described manipulation as a tragic waste of human potential. 
  • Carl Rogers viewed manipulation as a struggle for authenticity between an idealized self and a real self. 
  • Joseph Wolpe described rigid trends as maladaptive behavior that can be unlearned. 
  • Eric Berne construed the self-fulfilling nature of manipulative trends as negative life scripts. 
  • Albert Ellis noted that a manipulative mindset is held in place by a set of irrational assumptions. 
  • Aaron Beck referred to manipulations as exaggerated cognitive processes.
Compass Therapy adds that understanding the particular ways that core fear infuses and drives the manipulative trends (Dependent, Aggressive, Withdrawn, and Controlling) provides vital clues that facilitate healing and promote wholeness, regardless of whether this transformation is called personality integration, spiritual formation, sanctification, or self-actualizing in Christ.

For more, read:


Christian Personality Theory

Thursday, March 14, 2013

Compass Therapy Interprets Personality Rigidity

Compass Therapy interprets personality rigidity as the way in which people unconsciously try to minimize anxiety by becoming inflexible, opting for stereotypic mind-sets that offer false security and impair actualizing development. These mind-sets congeal into rigid trends and patterns, defying the Self Compass LAWS (Love and Assertion, Weakness and Strength) of wholeness, even though this is not the person’s intention. 

Usually people are unaware of behavioral rigidity, simply thinking, “This is how I’ve always been.” Nevertheless, these trends and patterns are formidable barriers that arrest growth toward loving self, others, and God, constituting a hidden dimension of sin within the human condition.

Personality Rigidity

The Self Compass can help. It provides not only a model for comprehending personality dysfunction, but also places behavioral rigidity on a continuum with actualizing growth, thereby revealing a bridge of continuity that shows how to move from rigidity to the actualizing rhythms of personality health. 

A rigid personality trend strands individuals in a lifestyle characterized by too much dependency, too much aggression, too much withdrawal, too much control, or a combination of these trends.

This growth deficiency is held in place by an unconscious manipulative attitude, a way of treating both self and others as objects for manipulation rather than persons worthy of respect and love. As Buber suggested, manipulation reduces the “I - Thou” quality of life to “I - It.”

Anna Freud described how specific defense mechanisms, which we call manipulative trends, need challenging, so that individuals can come to grips with their underlying concerns. Carl Jung, Alfred Adler, Harry Stack Sullivan, Karen Horney, Eric Berne, Abraham Maslow, Virginia Satir, and Aaron Beck, among other theorists, describe from their own perspective the four manipulative trends of dependency, aggression, withdrawal, and compulsive control.

Compass personality theory locates these trends around the Self Compass, yielding an intelligible map for understanding and transforming them. 

The Trends Self Compass: Dr. Dan & Kate Montgomery

Notice how the Trends Self Compass shows the familiar healthy compass points on the outer circle and summarizes their actualizing expression. Expressing these polarities rhythmically helps generate personality health and relational fulfillment.
  • Actualizing Love fosters nurturing and forgiving
  • Healthy Weakness expresses vulnerability and uncertainty
  • Diplomatic Assertion offers expressiveness and assertiveness
  • Humble Strength yields confidence and adequacy
The shaded interior circle reveals the unconscious hidden agenda that governs each trend. This circle is smaller than the actualizing circle, and bordered by a thicker ring, indicating that manipulative trends contract the personality, constricting freedom by diminishing creativity. Trust in the spiritual core is infiltrated by core fear, the distorting force that underlies manipulative living.

While everyone is occasionally dependent or aggressive, withdrawn or controlling, a manipulative trend fixates into a predictable way of life that has dehumanizing repercussions.
  • Wilhelm Reich observed that manipulation tenses body musculature, terming it character armor. 
  • Karen Horney described manipulation as a tragic waste of human potential. 
  • Carl Rogers viewed manipulation as a struggle for authenticity between an idealized self and a real self. 
  • Joseph Wolpe described rigid trends as maladaptive behavior that can be unlearned. 
  • Eric Berne construed the self-fulfilling nature of manipulative trends as negative life scripts. 
  • Albert Ellis noted that a manipulative mindset is held in place by a set of irrational assumptions. 
  • Aaron Beck referred to manipulations as exaggerated cognitive processes.
Compass Therapy adds that understanding the particular ways that core fear infuses and drives the manipulative trends (Dependent, Aggressive, Withdrawn, and Controlling) provides vital clues that facilitate healing and promote wholeness, regardless of whether this transformation is called personality integration, spiritual formation, sanctification, or self-actualizing in Christ.

For more, read:


Christian Personality Theory





Saturday, July 21, 2012

Compass Therapy and Cognitive Therapy As Complimentary Methods

The world is richer for the Cognitive Therapy approach to life and behavior developed by Albert Ellis and Aaron Beck. These two pioneers in counseling and psychotherapy came to believe that it is the thoughts we think determine the emotions we feel.


Albert Ellis
Aaron Beck
Therefore, they reasoned, by making a client's thoughts fully conscious and examining them in the therapeutic process, the client could be free of irrational thoughts and emotional health would follow.

I am connected to these men because my colleague and mentor, Dr. Everett Shostrom, made historic videos of Ellis and Beck applying the cognitive approach in live sessions. We carefully studied these and other examples of their work.

                                                   
Everett Shostrom
Dan Montgomery
 












Shostrom and I agreed at the time that the cognitive approach has strong merits, especially because it helps clients to identify when they are magnifying negative thoughts, influenced by unexamined thoughts from childhood, or otherwise frustrating themselves and their relationships with unhealthy assumptions about life.

But even while seeing these positives of cognitive therapy, we noticed some limitations. Primarily, there is more to human nature than thinking. Thoughts are important, but so are emotions, bodily states, and spiritual values. In writing Chapter One of Raymond Corsini's book, Handbook of Innovative Therapy, we addressed this point.

Corsini introduced our chapter by saying, "One of my long term goals is to write the definitive book on psychotherapy. Everett Shostrom and Dan Montgomery beat me to it, creating a supersystem of the best of all known theories and procedures...I believe an eclectic system of this type will eventually be the therapeutic system of the future" (Wiley, 1981, 2001).

After Shostrom passed away, I carried forward our fundamental assumption that human nature is holistic and multifaceted, and therefore needs a multifaceted method of healing and integration.

Compass Therapy, then, brings to therapists the multifaceted lens of the Human Nature Compass, which offers Mind and Heart, Body and Spirit, much as a physical compass provides North and South, East and West.


 A latitude and longitude of the self allows you to assess whether it is a client's thoughts, feelings, biological processes, or spirituality that is contributing to problems. And you can meet those particular needs by using action techniques that intervene at cognitive, emotional, physical, or spiritual levels.

Today I see Cognitive Therapy and Compass Therapy as complementary approaches to understanding and healing clients, each making unique contributions to a therapist's versatility in meeting client needs.

For more about applying the Human Nature Compass to 
 diagnose client needs and develop treatment plans, read: